“I went through a bad divorce with a lot of heartache,” says Lucie Muns, who went surfing in Costa Rica following her split.
She found the ocean healing and the all-female Surf Diva camp filled with supportive surfers—many were also nursing breakup wounds.
Her advice: “Disconnect from the immediate place of heartache, whether you go five or 3,000 miles away.”
Travelers know that a change of environment helps clear your head and rejuvenate your spirit, and for the newly single, there’s the added benefit of putting some physical space between you and your ex. Instead of rehashing what went wrong or revisiting the same old haunts, why not start calculating your award miles and plot a getaway.
See The Best Places To Travel After A Divorce >
“Trips are often the ideal dose of momentum that people need to deal with life challenges and changes,” affirms Leigh Weinraub, M.A., a well-being specialist at Miraval Spa in Tucson, AZ, where you can pair adrenaline-pumping activities like rock climbing with healing treatments and personal counseling. It’s just one of the places we uncovered—most with single accommodation options—where you can rebound from a bad romance. The first step is identifying what’s right for you.
Need to get out some aggression? Try off-roading in Vermont’s Green Mountains, or to sweat it out, sign up for a communal yoga retreat in the Bahamas. If you’d rather tune out distractions and tune into yourself, head for a Canadian cabin with no cell-phone service, or soak in the restorative powers of natural hot springs just outside of Telluride, CO. When you’re ready to emerge, consider volunteering. Helping others is a sure way to gain perspective after a breakup; the World Wide Opportunities on Organic Farms network makes it affordable to do so in India and other far-flung destinations.
Even notoriously romantic destinations like Italy can be liberating if you’re coming out of a divorce, especially if you embrace a fresh way of traveling, such as joining a singles-only bike tour through Piedmont wine country.
Still, there are some places you’d be wise to avoid—honeymoon hot spots or anywhere that you might have traveled with your former flame. After all, salt is for rubbing onto the margarita glasses, not into the wounds.
See The Best Places To Travel After A Divorce >
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Dunton Hot Springs: Dunton, Colorado
De-stress, improve circulation, and increase your energy in the natural restorative hot springs (85–105 degrees) at Dunton Hot Springs, a former mining town in the picturesque Colorado Rockies.
Packed with calcium, iron, magnesium, and a “dash” of lithium, the waters are yours to enjoy alfresco or in a 19th-century bathhouse. There are 12 log cabins as well as safari-style tents available down the road at Cresto Ranch, a sister property opening in June 2013.
The Biltmore Hotel’s Culinary Academy: Coral Gables, FL
Whether refining your culinary talents or learning the basics, the Biltmore Hotel’s Culinary Academy is a cathartic way to gain skills, meet new people, and be part of lively group meals.
The three-day boot camp, taught by chef Lourdes Castro, starts with kitchen organization; by day three, you’ll be braising short ribs and serving stewed pork with a smoky chipotle sauce. All this with the retro glamour that comes with a stay at the Biltmore (est. 1926), where you can unwind after class by the opulent pool or in a Frette robe back in your room.
Piedmont, Italy
Cycle past scenic vineyards and hill towns on Backroads’ new six-day Singles-Solos tour of Piedmont, which delivers Italy’s charms without the risk of honeymooners in your tour group.
You’ll stop at a 10th-century castle that now serves as a wine cellar, the hot springs of Acqui Terme, and Monforte d’Alba, known for the nebbiolo grape used to produce Barolo wine.
Accommodations include a 16th-century monastery-turned-hotel, and you can swap tips with fellow bikers at facebook.com/backroads4singles before you depart.
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