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17 things you should definitely ask for the next time you check in to a hotel

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board games

Hotels have a ton of free amenities just waiting for the travelers savvy enough to ask for them.

Since many of these items aren't found in the rooms themselves, guests often don't even realize they're available.

We asked representatives from Hilton Worldwide and Starwood Hotels and Resorts to help us put together a list of free amenities you should ask for on your next trip.

It turns out you can often get everything from GoPro camera rentals to curling irons sent straight to your room — free.

Talia Avakian contributed reporting on a previous version of this article.

SEE ALSO: New York City's most iconic hotel is closing indefinitely — take a look back at its star-studded past

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Phone chargers and adapters

If you forgot your phone charger or just don't have the proper adapter, check with the hotel's front desk; they will often lend out their extras.

Participating hotels include the Sheraton Puerto Rico, which recently launched its Energizer Butler program that provides complimentary chargers for a variety of mobile devices. Ditto for Kimpton and Hyatt hotels. 



Better pillows

Some hotels have been trying out pillow menus that allow guests to select their preferred pillows based on their level of firmness, shape, and suitability for sleeping habits.

Some help decrease snoring, while others were basically made for a lazy morning in bed. Conrad Hotels offer guests the option to select from their extensive pillow menu or even pre-book their favorites though the mobile concierge app. Acqualina Resort & Spa also offers the service free.



Curling irons and straightening irons

For ladies who forgot to pack a straightening or curling iron, several hotels will have them on hand. Hyatt hotels,Kimpton hotels, and the W Paris-Opéra include these items in their list of complimentary amenities available on request.



See the rest of the story at Business Insider

A look inside the exclusive Washington, DC, neighborhood where the Trumps and Obamas will live as neighbors

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Kalorama

As Trump's administration starts to make its way into Washington, a lot of things are still up in the air. 

And though the chips will fall as they may, a lot of them will probably fall in Kalorama Heights, a small residential enclave in the northwest part of Washington, DC's central urban area.

The small neighborhood will be home to the Obama family, who will move into a $5.3 million home after the president's term ends later this month. Ivanka Trump and Jared Kushner will also be moving into a $5.5 million home just a few blocks away in the same neighborhood.

But Kalorama's desirability is not a new phenomenon.

"Kalorama Heights ... has always been a very luxury high-end neighborhood," Patrick Chauvin, executive vice president and senior advisor for Compass, told Business Insider. Chauvin is a 25-year veteran in the real estate market, and has sold many of DC's priciest homes. "It was one of the more urban neighborhoods, so to speak, back in the 1800s."

It was also a common area for presidents to live — both William Howard Taft and Woodrow Wilson owned homes in Kalorama Heights.

Kalorama

Kalorama is one of the most expensive neighborhoods in DC. According to public data assembled on Trulia, the median sale price for all homes in Kalorama was $1.395 million between October 2016 and January 2017. The median sale price for Washington, DC, as a whole for that period was $635,000. 

Chauvin said that many members of the new Trump administration, many of whom are wealthier than their predecessors in addition to being less entrenched in DC society, are looking in Kalorama as well as the similarly ritzy Massachusetts Avenue Heights neighborhood that borders it. 

Trump's team of top officials and advisers have a combined net worth of at least $10 billion. Some of Trump's wealthiest picks for key positions include Betsy DeVos, his choice for secretary of education, worth $5.1 billion, and Wilbur Ross, the nominated secretary of commerce, who is worth $2.5 billion. Trump has also tapped ExxonMobil CEO Rex Tillerson, worth at least $228 million, to be secretary of state. Steve Mnuchin, Trump's pick for Treasury secretary, is worth at least $100 million, according to estimates.

Mnuchin recently purchased a home in Massachusetts Avenue Heights, the Washingtonian reported this week. The homes in Massachusetts Avenue Heights and Kalorama are desirable for different reasons, Chauvin says, but they share the benefit of being very close to Downtown.

"The big difference is that Massachusetts Avenue Heights has larger homes on bigger lots with more green," Chauvin said. "Kalorama Heights has large homes with grand entertaining spaces, as most of the homes were built in the earlier years, but on smaller lots."

Those smaller lots in Kalorama have the advantage of requiring less maintenance, and they have a shorter walking distance to shops and restaurants.

As for the prospect of Secret Service activity disrupting these neighborhoods, Chauvin said that likely won't be any more of an issue than it already is.

"All of the neighborhoods mentioned ... already have some sort of Secret Service in them," Chauvin said, noting that even his own building has a Secret Service presence.

SEE ALSO: See inside the $5.5 million Washington, DC, home where Ivanka Trump and Jared Kushner are reportedly moving

DON'T FORGET: Follow Business Insider's lifestyle page on Facebook!

Join the conversation about this story »

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People shared their biggest regrets in life, and some of their answers are heartbreaking

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thinking view sunset

Hindsight is 20/20, as they say, and it can often lead to regret.

Some people have the philosophy that everything happens for a reason, and there is no point in having regrets.

But for many of us, looking back on our lives can lead to lingering on one poignant moment or period when we wish we had done things differently That nagging question, "What if ...?," plays on repeat in our heads.

"This may sound a little melodramatic, but no matter how happy you are, at my age your regrets are countless," writes Quora user Gary Teal. "You have made decades' worth of little miscalculations you can't completely erase from your memory, as well as a number of big mistakes that made life permanently harder."

Vaughn Bell at Mind Hacks notes that there are two ways people frame their regrets: The things they did that they wish they hadn't, and the things they wish they had done but didn't.

"The difference between the two is often a psychological one, because we can frame the same regret either way — as regret about an action: 'If only I had not dropped out of school;' or as a regret about an inaction: 'If only I had stayed in school.'

"Despite the fact that they are practically equivalent, regrets framed as laments about actions were more common and more intense than regrets about inactions, although inaction regrets tended to be longer lasting," Bell writes.

Quora user Bradley Voytek points to a national survey about the regrets of a typical American, which found 13 common sources for regret. They are, in order: romance, family, education, career, finance, parenting, health, "other," friendsspiritualitycommunity, leisure, and self.

Here are some of the most common regrets as chronicled by Quora users (answers have been edited for clarity): 

SEE ALSO: 17 bad habits you should break in 2017 to be more productive

DON'T MISS: 18 highly successful people share their New Year's resolutions

Romance

"I regret that I never fell in love with someone who was in love with me, when that would have been easy for me to do.

"I regret being like an old song sung by Buffy Sainte-Marie: 'Must I go bound and you so free, Must I love one who doesn't love me, Must I be born with so little art, As to love the one who would break my heart?'" —David Kahana



Family — Children

"For as long as I can remember, I have wanted to have kids. But in my younger years, I foolishly assumed that unlike certain accomplishments like a career, the marriage and kids thing would just happen.

"Well, they didn't. I dated plenty of people but never even thought about making family a priority. Then, in my late 30s, a bout with ovarian cancer left me permanently infertile.

"I think about the kids I never had every day, several times a day. I have a great relationship with my nieces and nephews, and volunteer at a children's hospital on a regular basis, but it's just not the same to be around other people's kids. I would love to adopt or be a foster mother, and hopefully be in a financial and domestic situation that would make this feasible one day.

"But again, not the same. And it pisses me off when people say, "You're lucky you don't have kids, they're so much work, blah blah blah." Yes, but a lot of things in life that are worthwhile are also so much work.

"I think the mothering instinct is so strong in some women that the knowledge that one will never get a chance to give birth and raise their own child goes beyond regret. One that a bar chart cannot capture. I can deal with most of my other regrets in life but am having a hard time dealing with this one." — Caroline Zelonka



Family — Parents

"I regret not choosing to spend more time with my parents in my 20s. I lost my mother in 2000, and I feel the loss of the friendship we never had.

"She was very demanding, very strict, and from the perspective of a young man, very unreasonable. It turned out, as I live through middle age, that most of the ideals I have today ended up being the ones she put on me.

"Sometimes, after a setback, I feel the impulse to call her, and in the second or so that it takes for me to realize she isn't alive to speak to any longer, I realize how much I still need her.

"You cannot negotiate with death. It is final, often sudden, and personal. The last night I had with her, at a hospice in Chicago, I was exhausted and asked her if she minded if I went home. She immediately whispered that absolutely, I should rest, and to be careful driving home. I curled her fingers around the nurses call button, and kissed her on the forehead. I remember I felt some relief that I was leaving.

"I know it didn't make a difference, leaving at that time, or leaving a few hours later. She was going to die either way. But reflecting on that moment today I know then that I didn't understand how precious those minutes were, and how a door was being closed that would never open again." — Jim Wagner



See the rest of the story at Business Insider

New York City's most iconic hotel is closing indefinitely — take a look back at its star-studded past

Going-out shirts and other things men should stop wearing immediately

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Each item on this list has no place in an adult male's wardrobe. Some of these pieces have simply outstayed their welcome; others have been and always will be fashion abominations.

Produced by Jacqui Frank. Original Reporting by Linette Lopez. Graphics by Mike Nudelman.

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Here's the pitch that landed a marijuana entrepreneur $1 million in funding

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truman bradley seed & smith marijuana

Truman Bradley's pitch for a new kind of cannabis company began with a simple slogan. "It's what's on the inside that counts."

Most companies that make marijuana vaporizer cartridges or concentrates buy their source materials from farmers, slap their sticker on the packaging, and ship it off to dispensaries.

The end user knows little about where their weed comes from or its quality.

That didn't sit right with the former business manager. "None of the major companies were really providing their own source material, and as a result, they were subject to the whims of whatever they could get," Bradley said. "So the quality was fluctuating quite a bit."

Bradley hatched an idea for a vertically integrated marijuana concentrates and extracts company that grew its own materials. Like a brewery, Seed & Smith would offer educational tours at its facility so people could peel back the curtain on how their products are made.

The Colorado-based Seed & Smith opens for business this spring, after raising more than $1 million in funding from an angel investor who asked to remain anonymous.

truman bradley seed & smith marijuana

The grow room will have picture windows so visitors can peer inside without contaminating the plants. Intercom systems will allow tour groups to ask questions of the lab workers while they trim buds or refine products in contained areas. There's even a museum-style exhibit on the extraction process and a gift shop where the tour ends.

"This isn't like Jurassic Park where you only see the [dinosaurs] that make it, and the failures are on a different island. We're showing true production rooms," Bradley told Business Insider. "It takes a lot of guts to do that, and it takes a lot of money to design a facility that's capable of producing this stuff, day in and day out, on a high quality scale."

caliva marijuana dispensary 0731

Bradley said he met with 20 to 30 investors before finding the right backer.

"Anytime investors hear cannabis, they think high risk and they think high return — rightly or wrongly," Bradley said. Marijuana remains a Schedule 1 drug under federal law, and its legal status is enough to scare away most banks and high net worth individuals.

People who work in the cannabis industry are often forced to pay interest rates north of 18% to 19% on a loan, according to Bradley. Investors might ask for more equity than they would of a business in a more mainstream category. Bradley says it makes it hard to be successful.

His lawyer connected him with an interested party about two years ago.

truman bradley seed & smith marijuana

Seed & Smith won't be the first vertically integrated marijuana concentrates and extracts company. In San Francisco, startups Bloom Farms and Lola Lola operate independent grow facilities that supply oil for their vape cartridges, though they also rely on third-party producers.

But Bradley's pitch landed in part, he said, because he let the investor have "complete visibility into what's going on." He even encouraged the investor to visit other companies first.

"I wanted them to go tour a couple other production facilities and then come see ours, because I thought that would give us an advantage," Bradley said. "Sometimes people wouldn't recognize we were a quality organization if they hadn't seen what a lack of quality looked like."

SEE ALSO: The legal weed market is growing as fast as broadband internet in the 2000s

Join the conversation about this story »

NOW WATCH: We went inside the grow facility that makes Colorado's number one marijuana strain


Sears announced it will close 150 stores — here's where they will shut down

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Sears announced a second wave of store closures on Wednesday, bringing the total number of closures slated for early 2017 to 150.

These are the closure's from the company's Wednesday announcement.

Here's a list of Kmart stores that are closing:

  • Jasper Mall, Jasper, Alabama
  • 2003 US-280, Phenix City, Alabama
  • 3600 Wilson Rd, Bakersfield, California
  • 3001 Iowa Ave., Riverside, California
  • 25 West Polk Street, Coalinga, California
  • 333 Sierra Street, Kingsburg, California
  • 363 S Broadway, Denver, Colorado
  • 2809 North Ave, Grand Junction, Colorado
  • 45 Shunpike Road, Cromwell, Connecticut
  • 1801 NW US Hwy 19, Crystal River, Florida
  • 501 N. Beneva Road, Sarasota, Florida
  • 19400 Cochran Blvd., Port Charlotte, Florida
  • 2111 S. Federal Highway, Ft. Pierce, Florida
  • 1501 Normandy Village Parkway, Jacksonville, Florida
  • 2211 W. Irlo Bronson Memorial Highway, Kissimmee, Florida
  • 4955 Golden Gate Parkway, Naples, Florida
  • 111 Town and Country Dr., Palatka, Florida
  • McGregor Point Shopping Center, Fort Myers, Florida
  • 33 W. Montgomery Cross Road, Savannah, Georgia
  • 3200 Macon Road, Columbus, Georgia
  • 365 Habersham Village Circle, Cornelia, Georgia
  • 1601 Highway 40, East Kingsland, Georgia
  • 4561 Salt Lake Blvd, Honolulu, Hawaii
  • 2600 Dodge Street, Dubuque, Iowa
  • 5700 Gordon Drive, Sioux City, Iowa
  • 3810 University Avenue, Waterloo, Iowa
  • 2851 Belt Line Parkway, Alton, Illinois
  • 3655 Nameoki Road, Granite City, Illinois
  • 750 Indian Boundary Road, Chesterton, Indiana
  • 1460 West State Road 2, La Porte, Indiana
  • 4820 S 4th St, Leavenworth, Kansas
  • rt 4200 W Kellogg Dr, Wichita, Kansas
  • 191 Outer Loop, Louisville, Kentucky
  • 2815 West Parrish Ave., Owensboro, Kentucky
  • 1501 Paris Pike, Georgetown, Kentucky
  • 14662 N. US Highway 25 E, Corbin, Kentucky
  • 1710 W. Highway 192, London, Kentucky
  • 3010 Fort Campbell Blvd., Hopkinsville, Kentucky
  • 2945 Scottsville Road, Bowling Green, Kentucky
  • 115 South Airline Hwy, Gonzales, Louisiana
  • 1400 S Clearview Parkway, New Orleans, Louisiana
  • 688 Hogan Road, Bangor, Maine
  • 222 North Point Blvd, Baltimore, Maryland
  • 1130 Newport Ave, South Attleboro, Massachusetts
  • 9 Plaza Way, Fairhaven, Massachusetts
  • 29600 Ford Road, Garden City, Michigan
  • 3555 O'Neill Drive, Jackson, Michigan
  • 1396 South Main Street, Adrian, Michigan
  • 5400 S Cedar Street, Lansing, Michigan
  • 1501 E Apple Ave, Muskegon, Michigan
  •  40855 Ann Arbor Road, Plymouth, Michigan
  • 17580 Frazho Road, Roseville, Michigan
  • 3541 Highland Road Waterford, Michigan
  • 6455 US 31 N Acme Township, Michigan
  • 1305 Highway 10 West Detroit Lakes, Minnesota
  • 1477 State Highway 248 Branson, Missouri
  • 2304 Missouri Blvd Jefferson City, Missouri
  • 1003 S Bishop Ave Rolla, Missouri
  • 3101 S Glenstone Ave Springfield, Missouri
  • 6650 Manchester Ave St Louis, Missouri
  • Rio Mall, Rio Grande, New Jersey
  • 1468 Clementon Road Clementon, New Jersey
  • 645 Highway 18 East Brunswick, New Jersey
  • 800 Black Horse Pike Pleasantville, New Jersey
  • 4645 Commercial Dr., New Hartford, New York
  • 10405 S Eastern Ave Henderson, Nevada
  • 545 Concord Pkwy N, Concord, North Carolina
  • 1931 Skibo Road, Fayetteville, North Carolina
  • 201 N Berkeley Blvd Goldsboro, North Carolina
  • 102 New Market Madison, North Carolina 
  • 815 S College Road Wilmington, North Carolina
  • 1500 Coshocton Ave Mount Vernon, Ohio
  • 185 Upper River Road Gallipolis, Ohio
  • 1005 East Columbus St Kenton, Ohio
  • 225 West Avenue New Boston, Ohio
  • I-70 & Mall Road St. Clairsville, Ohio
  • 3515 N Maple Avenue Zanesville, Ohio
  • 1284 Brice Road, Reynoldsburg, Ohio
  • 4 East Shawnee St Muskogee, Oklahoma
  • 5820 Shaffer Road Dubois, Pennsylvania
  • 1320 E Grandview Blvd Erie, Pennsylvania
  • 1890 Fruitville Pike Lancaster, Pennsylvania
  • 5600 Carlisle Pike US 11 Mechanicsburg, Pennsylvania
  • 120 Mall Blvd Monroeville, Pennsylvania
  • 100 Cross Roads Plz Mt. Pleasant, Pennsylvania
  • 3801 Clemson Blvd., Anderson, South Carolina
  • 254 Highway 72 By-Pass Greenwood, South Carolina
  • 8571 Rivers Avenue North Charleston, South Carolina
  • 3020 W 12th St Sioux Falls , South Dakota
  • 305 W Economy Road Morristown, Tennessee
  • 1120 McRae Blvd El Paso, Texas
  • 9484 Dyer St El Paso, Texas
  • 1101 Fort Hood Street Killeen, Texas
  • 3061 S John Redditt Dr Lufkin, Texas
  • 1153 W Highway 40 Vernal, Utah
  • 2010 N Main St Layton, Utah
  • 1419 Hershberger Road NW Roanoke, Virginia
  • 3655 Plank Road Fredericksburg, Virginia
  • 6101 N Military Hwy Norfolk, Virginia
  • 1355 West Main Street Salem, Virginia
  • 5132 Sixth Ave., Tacoma, Washington
  • 250 Three Springs Dr., Weirton, West Virginia
  • 731 Beverly Pike, Elkins, West Virginia
  • 1050 Division St., Parkersburg, West Virginia
  • 1425 E Highway 151 Platteville, Wisconsin
  • 2211 S Green Bay Road Racine, Wisconsin
  • 1840 Dell Range Blvd Cheyenne, Wyoming

And here's a list of Sears stores that are closing:

  • Florence Mall, Florence, Alabama
  • 1901 S Caraway Rd., Jonesboro, Arkansas
  • Enfield Square, Enfield, Connecticut
  • Eagle Ridge Mall, Lake Wales, Florida
  • Albany Mall, Albany, Georgia
  • Columbus Park Crossing, Columbus, Georgia
  • 1235 S Reed Road, Kokomo, Indiana
  • 2259 S 9th St, Salina, Kansas
  • Kentucky Oaks Mall, Paducah, Kentucky
  • 9001 Cortana Mall, Baton Rouge/ Cortana, Louisiana
  • 197 Westbank Expressway, Gretna, Louisiana
  • 9605 Queens Blvd., Rego Park, New York
  • Walden Galleria, Cheektowaga, New York
  • Boulevard Mall, Amherst, New York
  • 1 Galleria Dr., Middletown, New York
  • 10 Whitten Rd., Augusta, Maine
  • Swansea Mall, Swansea, Massachusetts
  • 3099 28th St SE, Grand Rapids, Michigan
  • 12737 Riverdale Blvd NW, Coon Rapids, Minnesota
  • 1850 Adams St, Mankato, Minnesota
  • 3600 Country Club Dr, Jefferson Cty, Missouri
  • 3702 Frederick Ave, Saint Joseph, Missouri
  • 3902 13th Ave, South Fargo, North Dakota
  • 1000 S Main St, Roswell, New Mexico
  • 2000 Brittain Road, Akron, Ohio
  • 1075 N Bridge St, Chillicothe, Ohio 
  • 1701 River Valley Circle S, Lancaster, Ohio
  • Richmond Mall, Richmond Heights, Ohio
  • 1901 S. Yale Ave., Tulsa, Oklahoma
  • 428 SW C Ave, Lawton, Oklahoma
  • Shenango Valley Mall, Hermitage, Pennsylvania
  • 1 Susquehanna Valley Mall Dr, Selinsgrove, Pennsylvania
  • 1500 Mall Run Road, Uniontown, Pennsylvania
  • 3595 Capital City Mall, Camp Hill, Pennsylvania
  • 1500 Diamond Hill Road, Woonsocket, Rhode Island
  • 2701 David H Mcleod Blvd, Florence, South Carolina
  • 2101 Fort Henry Dr, Kingsport, Tennessee
  • 4101 E 42nd St, Odessa, Texas
  • 500 Gate City Hwy, Bristol, Virginia
  • Alderwood Mall, Lynnwood, Washington
  • Town Center Mall, Charleston, West Virginia
  • Meadowbrook Mall, Bridgeport, West Virginia

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15 skills that are hard to learn but will pay off forever

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Running Train

The best things in life may be free, but that doesn't mean they won't take time, sweat, and perseverance to acquire.

That's especially the case when it comes to learning important life skills.

To ascertain which talents are worth the investment, one Quora reader posed the question: "What are the hardest and most useful skills to learn?"

We've highlighted our favorite takeaways, as well as a few other skills we thought were important.

SEE ALSO: 15 things successful 20-somethings do in their spare time

DON'T MISS: The 20 cities where Americans work the hardest

Empathy

"You can be the most disciplined, brilliant, and even wealthy individual in the world, but if you don't care for or empathize with other people, then you are basically nothing but a sociopath," writes Kamia Taylor.

Empathy, as business owner Jane Wurdwand explains, is a fundamental human ability that has too readily been forsworn by modern business.

"Empathy — the ability to feel what others feel — is what makes good sales and service people truly great. Empathy as in team spirit — esprit de corps— motivates people to try harder. Empathy drives employees to push beyond their own apathy, to go bigger, because they feel something bigger than just a paycheck," she writes.



Time management

Effective time management is one of the most highly valued skills by employers. While there is no one right way, it's important to find a system that works for you and stick to it, Alina Grzegorzewska explains. 

"The hardest thing to learn for me was how to plan," she writes. "Not to execute what I have planned, but to make so epic a to-do list and to schedule it so thoroughly that I'm really capable of completing all the tasks on the scheduled date."



Mastering your sleep

There are so many prescribed sleep hacks out there it's often hard to keep track. But regardless of what you choose, establishing a ritual can help ensure you have restful nights.

Numerous studies show that being consistent with your sleep schedule makes it easier to fall asleep and wake up, and it helps promote better sleep in general.



See the rest of the story at Business Insider

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2 concierges at New York's most iconic hotel share the craziest requests they ever received from guests

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Waldorf Astoria, exterior

New York City's Waldorf Astoria is one of the most famous hotels in the world. Over 85 years of operation, its suites have hosted every US president since Herbert Hoover, and its towers have counted Hollywood legends Sophia Loren, Elizabeth Taylor, and Frank Sinatra among its residents.

With such star-studded guests, the staff who works behind the desks of the towers have received some pretty outrageous requests, all of which they've fulfilled with a gracious attitude and a smile.

As the Waldorf Astoria prepares to close for a period of renovations starting March 1, Business Insider paid a visit to concierges Michael Romei and David Ibarra to hear their stories.

SEE ALSO: New York City's most iconic hotel is closing indefinitely — take a look back at its star-studded past

Michael Romei, chief concierge

Since he started at the Waldorf Astoria as chief concierge in 1994, Romei has always made sure that his guests are comfortable.

While Frank Sinatra was residing there, Romei had freshly baked bread from Vesuvio Bakery delivered daily to Sinatra's door. Romei also understood that breakfast for actor Jerry Lewis meant having a bagel, so one of his personal favorites, Ess-a-Bagel, was delivered to his room everyday.

One of the more outrageous requests Romei has received came from a guest who wanted to skydive in the nude. After making many calls, Romei finally found a place in New Jersey that would accommodate them.

"It's not a common request," Romei said.

Other requests Romei has received involve a bit more logistical planning. To name just one example, Romei worked with a film industry investor to get actual blood oranges onto the set of the film "Blood Orange."

"They were filming in Cuernavaca, Mexico," Romei said. "And at that time, it was not allowed to import blood oranges into Mexico."

He ended up having to purchase the blood oranges from a Manhattan food market, then arrange for someone to fly them to Mexico City. 

"I called [a colleague] at Les Clefs d'Or — which I'm the former General Secretary of — and arranged one of the Mexico City-based concierges to pick up the blood oranges so the [film crew] wouldn't have to go through customs," Romei said.  

By the next day, the film crew had the blood oranges for the final scene of the film. 



David Ibarra, Towers concierge

Ibarra has also had some memorable experiences of his own, including when a guest asked for his help setting up a romantic dinner date on a private yacht. Unfortunately it was winter, and the water was frozen over.

"So [the guest] had me look for an ice cutter, one of those little tug boats that breaks the ice in front of the other boats, which I didn't even know existed, but it got done," Ibarra said.

Another time, a guest staying in the presidential suite couldn't figure out what Chinese restaurant was his favorite. The guest had narrowed it down to two restaurants, but couldn't remember which one he had previously eaten at.  

"[The guest] didn't want to go to the Chinese restaurant. He wanted them to come to him," Ibarra said. "So I called both Chinese restaurants and ordered identical menus, and I told them to please bring their staff, and it [would] all be paid for. Neither restaurant knew that the other was coming, and because of union rules we had to have our own waitstaff there."

"So picture the presidential suite, an entourage of about six to eight guys, and two Chinese restaurants serving identical meals at the same time. It was almost like a taste test to see which one was better."

It was that same guest who wanted to go see a movie, but didn't want anyone else in the theater with him.

"I called the theater [and explained] he wanted to buy every single seat," Ibarra said.

The theater had no problem fulfilling that particular request. 



See the rest of the story at Business Insider

It's 2017: Here's where you can legally smoke weed now

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marijuana pot weed

The United States is gradually becoming the land of the red, white, and green.

After a historic election cycle, which saw four states pass ballot initiatives legalizing nonmedical marijuana, one in five Americans now live in a state where it's legal to smoke weed without a doctor's letter.

The industry is on track to post $20.2 billion in sales by 2021.

Here's a summary of where Americans can light up legally so far in 2017.

Alaska

Adults 21 and over can light up in Alaska. In early 2015, the northernmost US state made it legal for residents to use, possess, and transport up to an ounce of marijuana — roughly a sandwich bag full — for recreational use. The first pot shop opened for business last October.

California

California, the first state to legalize medical marijuana back in 1996, became even more pot-friendly in 2016 when it made it legal to use and carry up to an ounce of marijuana without a prescription.

There's no place to legally buy bud, however, until January 1, 2018, when the state begins issuing licenses to marijuana dispensaries that allow them to sell nonmedical weed.

Those eager to light up before 2018 can still do so by becoming a medical marijuana patient. And if you happen to find yourself in possession of a friend's marijuana, that works, too.

Colorado

In Colorado, where there are more marijuana dispensaries than Starbucks and McDonalds locations combined, residents and tourists alike can buy up to one ounce of weed. The state joined Washington in becoming the first two states to legalize recreational marijuana in 2012.

marijuana weed pot store dispensary

Maine

The most nail-biting ballot initiative of the 2016 Election gave Mainers the right to possess a whopping 2.5 ounces of marijuana, more than double the limit in most other states. It goes into effect on January 30, nearly one month after the governor signed the bill into law.

Retail stores will not open doors until 2018.

Massachusetts

On December 15, Massachusetts began allowing residents to carry and consume small amounts of weed and grow up to 12 plants in their homes.

The future of the state's adult-use market remains hazy, however. A bill signed by the governor over the holidays delayed the timetable for opening retail stores from early 2018 to mid-year.

Nevada

Voters in Nevada gave a resounding yes to recreational marijuana on Election Day. January 1, it became legal to possess up to an ounce of pot. The ballot measure directs Nevada's taxation office to implement regulations by the end of 2017 in preparation for a 2018 retail launch.

There's bad news if you want to grow your own bud, though. Residents must live 25 miles outside the nearest dispensary in order to become eligible for a grower's license.

weed pot marijuana cash money dispensary

Oregon

Summer 2015, Oregonians got the green light to carry up to an ounce of weed and grow up to four plants at home. It's also legal to give edibles as a gift, so long as they're ingested in private.

Oregon enjoyed knockout sales during the state's first year of legal marijuana. Dispensaries generated nearly $15 million in tax revenue between July 2015 and June 2016.

Washington

Dispensaries in Washington raked in over $1 billion in non-medical marijuana sales since the drug was legalized for recreational use back in 2012. The state allows people to carry up to one ounce of marijuana, but they must require the drug for medicinal purposes in order to be eligible for a grower's license. So you can smoke it, but not grow it, if you're toking for fun.

Washington, DC

Residents in the nation's capital voted in overwhelming favor to legalize nonmedical marijuana in November 2014. The bill took effect almost a year ago, allowing people to possess up to two ounces of pot and "gift" up to one ounce, if neither money nor goods or services are exchanged.

SEE ALSO: The legal weed market is growing as fast as broadband internet in the 2000s

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RANKED: The 12 best diets of 2017

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If you're trying to prioritize dieting in 2017, keep in mind that not all diets are created equal.

Often, the ones that garner the most attention aren't even among the best.

For its annual list, US News & World Report ranked 38 eating plans, considering different criteria including how easy the diet is to follow, its effects on weight loss (both short and long term), how nutritional and safe the diet is, and how well it helps prevent diabetes and heart disease.

The ranking drew on the expertise of a panel of dietitians and nutritionists, but didn't account for any costs associated with the diet plans or how exercise fit into the programs.

Here's which diets ranked above the rest to make the top 10.

SEE ALSO: The definitive, scientific answers to 20 health questions everyone has

DON'T MISS: Not all leafy greens are created equal — here's the definitive ranking of the best ones for you

But first, the worst-performing diets.

In the 38 plans US News & World Report looked at, a few numbers weren't up to snuff.

The Whole30 diet, in particular, was the lowest-ranked diet for the second year in a row. The Dukan and paleo diets were also toward the bottom of the list, which US News attributed to the diets being too restrictive. The diets didn't have the same long-term staying power as others that ranked higher.

Learn more about what experts think of the Whole30 diet »



No. 10 (TIE): Vegetarian diet

Vegetarian diets cleared the top 10 in the 2017 ranking, up from No. 13 in 2016. The diet is simple: no meat allowed. Ideally, the meat is replaced with more vegetables, which could help you feel fuller.

More on what US News & World Report experts thought of this diet »



No. 10 (TIE): Ornish diet

Developed by Dr. Dean Ornish, this diet looks at food on a "spectrum," with some things being healthier than others — essentially, the less processed the better. The diet emphasizes whole grains, fruits, vegetables, and some fat if it contains omega-3 fatty acids.

The diet was also ranked one of the best for heart health.

More on what US News & World Report experts thought of this diet »



See the rest of the story at Business Insider

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We asked a dietitian what you should — ​and shouldn't​ — do if you want to look and feel healthier in a week

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Want to start 2017 off right — meaning without a crash-diet or a detox?

There are plenty of things you can start doing now to set yourself up for a healthier New Year.

Sure, you're probably not going to wake up looking like an underwear model tomorrow — but you can certainly start feeling better and improving your digestion in a week, according to registered dietitian and nutritionist Andy Bellatti.

Here are a few things Bellatti and other nutritionists recommend.

SEE ALSO: What the author of 'Eat Fat, Get Thin' eats — and avoids — every day

DON'T MISS: 13 totally absurd celebrity diets, and 3 you might actually consider

DO: Drink lots of water.

Water is essential — it regulates the shape of every cell inside our bodies. If we don't get enough, in fact, these cells begin to shrivel up.

The Centers for Disease Control and Prevention recommends choosing water instead of sugar-sweetened beverages to "help with weight management." Swapping a cold glass of H2O for a single 20-ounce soda will save you about 240 calories.

So hydrate, Bellatti told Business Insider. "Ideally with water." Not a fan of the absence of flavor? He suggests spicing it up with a few slices of lemon, lime, or cucumber.



DON'T: Drink only water — or any other beverage.

If you're considering a "detox" or "juice cleanse," you might want to reconsider. Drinking just water, juice, or any other liquefied concoction for more than a few days can set you up for unhealthy eating behaviors, and can often lead to unhealthy spikes and drops in blood sugar levels, which can spawn cravings and mood swings.

"This is a recipe for 'hangriness,'" says Bellatti, "that also inaccurately paints all solid food as problematic."



DO: Cut back on sodium.

Most of us — 89% of adults, according to the CDC— eat too much sodium, band that's not including any salt added at the table.

While salt intake remains a hotly debated health topic, eating too much of it is linked with puffiness and bloating, according to Harvard Health. Depending on your diet, cutting back on sodium can be an easy ways to start feeling better.

"Sodium retains water," says Bellatti, "so lowering sodium intake also reduces puffiness."



See the rest of the story at Business Insider

12 new books to help you build wealth and get more done in 2017

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If your New Year's resolutions include building wealth, becoming more productive, or making the most of your career (or side hustle), there are hundreds of books willing to guide you, many of which debuted just last year.

Business Insider asked Chris Schluep, a senior Amazon Books editor, to compile a list of the best money books of 2016. Schluep's picks are packed with advice from experts, ranging from a billionaire's memoir to the story of the entertainment industry's most powerful agency. 

Whether you're aiming to grow richer or develop better money habits, get a head start on your 2017 goals with 12 of best money and productivity books from the past year. 

SEE ALSO: 12 books to read this year if you want to get rich

DON'T MISS: The 9 most interesting words I learned in 2016

'Shoe Dog: A Memoir by the Creator of Nike' by Phil Knight

Release date: April 26, 2016

Schluep says: Phil Knight borrowed fifty dollars from his father after business school and launched an empire. But there's much more than just a business story in this surprisingly candid memoir.

Amazon says: In this candid and riveting memoir, for the first time ever, Nike founder and board chairman Phil Knight shares the inside story of the company's early days as an intrepid start-up and its evolution into one of the world's most iconic, game-changing, and profitable brands.



'Grit: The Power of Passion and Perseverance' by Angela Duckworth

Release date: May 3, 2016

Schluep says: We all want to have it. Angela Duckworth has been studying it for decades, and lays out how so much of success is a product of passion and perseverance.

Amazon says: In this instant New York Times bestseller, pioneering psychologist Angela Duckworth shows anyone striving to succeed — be it parents, students, educators, athletes, or business people — that the secret to outstanding achievement is not talent but a special blend of passion and persistence she calls "grit."



'Designing Your Life: How to Build a Well-Lived Joyful Life' by Bill Burnett and Dave Evans

Release date: September 20, 2016

Schluep says: Teachers of one of the most popular courses at Stanford (the course has the same name as the book), Burnett and Evans illustrate how you can use the same thinking that has gone into some of your favorite products to design a better life for yourself.

Amazon says: In this book, Bill Burnett and Dave Evans show us how design thinking can help us create a life that is both meaningful and fulfilling, regardless of who or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.



See the rest of the story at Business Insider

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