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Here’s how I spent a weekend eating and sightseeing in New York City for less than $50

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Weekend in NYC compilation

Between Broadway shows, towering department stores, and $200-a-head tasting menus, New York City has no shortage of ways to blow all your cash.

But, luckily, the city is also home to plenty of affordable activities that make it possible to live here without going bankrupt. So when my friend Kelly came up from Philadelphia for a recent weekend visit, I intended to strike a balance between showing her the magic of New York and sticking to my budget. 

Kelly agreed. Thanks to multiple weddings, bridal showers, and bachelorette parties on both our schedules for the fall, we knew we wanted to keep our weekend together cheap. 

Despite aiming to keep our expenses low, we still managed to fit in plenty of food, exploring, and classic New York sightseeing. In total, we spent less than $50 per person on food and activities for the entire weekend.

Here's everything we were able to fit in.

SEE ALSO: I moved to New York City 2 years ago — here’s what I tell my friends who say they can’t afford to

SEE ALSO: The 12 most affordable countries for Americans to travel to right now

Kelly arrived around 8 p.m. on Friday night, and we headed straight to dinner. We met up with a few friends at Artichoke Basille’s Pizza, where we filled up on the joint’s classic artichoke slice.

Known for its late-night crowd and huge, creamy pieces of pizza, Artichoke is a must-try for anyone visiting New York. We went to the one in Park Slope, but there are locations throughout the city, including the original on 14th Street.   

Cost: $5 per slice … but trust me, one slice is more than enough.



From dinner, we headed to a nearby dive bar called High Dive.

You can’t beat the prices at $6 per beer, and it was a fun way to see some of Park Slope’s local flavor.

I had an early morning run planned for the next day, so I stuck to one drink.

Cost: $7 with tip



I’m training for a half marathon, so I got up with the sun to go running, and Kelly decided to join.

While I don’t advocate forcing guests to exercise against their will (she volunteered!), going for a run or walk is far and away the best way to see a city in my opinion.

As we cruised through the tree-lined streets of picturesque neighborhoods like Park Slope and Brooklyn Heights, I got to show Kelly all the little things that make New York — and Brooklyn in particular — great, such as historic brownstones and cute coffee shops.

Cost: Free!



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Google reveals what people really think about weed

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weed marijuana

Americans are searching for weed more than ever, according to Google trends.

What are they searching for, when, and where? Let’s find out.

SEE ALSO: Americans have radically changed the views on weed in the past 25 years

DON'T MISS: Google reveals the biggest stars on 'Game of Thrones'

Interest in cannabis is rising in the US (note: we’re looking at all weed-related searches here, as grouped by Google machine learning).



Interest is highest in Colorado, Washington, Maine, Michigan, and Alaska. It’s lowest in Utah.



Not California? If you go to the metro level, Eureka, Calif. comes out far on top, with Chico-Redding, Calif. in fourth. (Roanoke-Lynchburg, Va. is last).



See the rest of the story at Business Insider

These are the worst faux pas you can make in 17 different countries

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nepal namaste

Local customs can be a tricky thing to figure out.

What's considered a friendly gesture in one place might be obscene in another.

Thankfully, hundreds of responders to a recent Quora thread have chimed in from all around the world to offer dos and don'ts when traveling.

Here's what you should keep in mind while traversing the globe.

SEE ALSO: 14 terrifying tourist attractions that will make your stomach drop

Argentina

"Don't reject the mate."

Mariana del Rosal explains that in Argentina, drinking mate— a close cousin of tea — is "a ritual and a demonstration of confidence and friendship."

Side note: It comes with a metal straw called a bombilla, but never stir your mate with it.



Australia

"Do not litter, spit, or smoke in prohibited zones."

Katie Birtles says that Australians take public cleanliness very seriously. While some countries may think nothing of dropping a candy wrapper or spewing something awful onto the sidewalk, Aussies take pride in keeping things nice and tidy.

"If you do need to spit, do it discreetly," she says.



China

"Don't enter or exit a room before people of older generations."

As April Li explains, the polite thing to do when there are multiple generations entering or leaving the same space is for the eldest members to go first. China believes very strongly in deference to elders, so the gesture is a sign of respect.

 



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I tried In-N-Out and Whataburger side by side — and it's clear whose burgers are better

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Whataburger, In-N-OutWhataburger is to Texas what In-N-Out is to California. Both companies are still family-owned, regional chains, and their respective fans stand strong behind their favorite.  

As a Texan, I can say with confidence that when it comes to burgers, BBQ, and grilled meats, we don't mess around. However, when analyzing a burger, many factors come into play — the condiments, freshness of the vegetables, and bun are all extremely important considerations.

Last fall, I taste tested the difference between these two chains in Dallas, Texas, where an In-N-Out and Whataburger live in harmony on the same block. Here's who I thought had a better burger. 

SEE ALSO: This dining club treats toddlers to fancy meals at Michelin-starred restaurants — here's what it's like to eat with them

My first stop was Whataburger. The building is outlined in a classic orange trimming, making it hard to miss when you're cruising down a Texas highway at 80 mph.



Southern hospitality is alive and well inside a Whataburger. Even when ordering to go, you get a table number so that a friendly staff member can hand-deliver your food to you. There's no confusing name or number-calling here.



They have a variety of Tex-Mex inspired sauces to choose from for your fries or burger, including spicy ketchup, picante sauce, and salsa verde.



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7 ways to make extra cash selling your old clothes online

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women clothing

Reselling your old clothing is one of the easiest ways to make money, fast.

In fact, clothing resale is now a $16 billion industry.

And there are more ways to do it than ever.

In the past, sellers had two choices: either lug your stuff down to the nearest consignment store, or list it on eBay alongside 20,000 other identical items.

These days, you have several apps and websites to choose from.

For social shoppers:

Poshmark, an app which looks and feels like Instagram, allows you to buy and sell clothing just like you would on eBay. The app has an enthusiastic community of shoppers and sellers who "follow" each other, comment on photos, and star their favorite items.

It has over 800,000 sellers who maintain "closets" on the site, and 1 million shoppers.

Brands like Tory Burch and Michael Kors tend to be the most popular, but you can also find lower-priced items from Forever 21 and H&M, as well as high-end labels like Chanel and Balenciaga.

For Alexandra Marquez, a 23-year old living in Arkansas, reselling thrift store finds on the app has become a full-time job.

"I look at my phone from the time that I wake up until the time that I go to bed … and sometimes also when I get up in the middle of the night," she told Business Insider.

It's paid off: She earns $5,000 a month and was able to quit her corporate marketing job.

Business Insider's Caroline Moss tried using Poshmark, and made $700 in less than two months.

Many of the app's users are on the younger side, like Marquez, but co-founder Tracy Sun told Business Insider she sees people of all ages reselling their preowned clothes. "Everyone from teens, college students, professionals, celebrities, stay-at-home moms and even grandmothers are using the app," she says.

behind_the_scenesFor people who want everything taken care of:

With Twice, all you have to do is put your unwanted clothing and accessories in the mail.

The company provides you with a shipping bag and label, and will make you an offer after it receives and sorts your items.

Typically, items sell for 70%-90% off the retail price, and brands like Gap, Banana Republic, J. Crew and Ann Taylor are popular.

While many resale sites are exclusively dedicated to women's clothing, Twice also has a men's section, which features brands like Polo Ralph Lauren and Brooks Brothers. Over one million people currently use the site.

Business Insider's Libby Kane tried it out and was impressed by how easy it was to clean out her closet and earn a little money on the side. Although she only earned $28.50 for one bag of clothes, she concluded, "Sure, selling clothing through the mail isn't going to make me rich. But it's so little effort that it doesn't matter. Compared to lugging stacks of clothing down the street to be potentially rejected at a thrift store or to miss the hours of operation at Goodwill, throwing a prepaid bag in the mail is a breeze."

thredUP

For busy parents:

ThredUP works the same way.

Originally for kids' clothes, it's expanded its mail-in resale service to include women's clothing and accessories.

Many of the site's two million users are busy moms who can't keep up with how quickly their kids are outgrowing their clothes, and don't have time to take photos, place listings on sites like eBay, and make extra trips to the post office themselves.

Anthropologie, J. Crew, and Free People are big sellers, and Moxie, Merrell, and Jacadi are popular for kids. However, the site will also accept items from less expensive stores like Old Navy. On average, items are listed for 70% of their original retail price, and anything that can't be sold gets donated to charity.

Laurie Palau, who runs the organizing business SimplyBOrganized, says she gives ThredUP's shipping bags to clients who need help decluttering their homes.

"I deal with a lot of clients who feel guilty donating high-end clothes that they have spent a lot of money on," she explains." Taking time to go to a consignment store isn't always realistic for them."

To streamline her own life, she always keeps one of the bags in her closet. "Last time I checked, I had over $700 in my thredUP account."

For label fanatics:

snobswapOn the high end of the resale spectrum, there's SnobSwap, where clothing and accessories from brands like Chanel, Christian Louboutin, Tory Burch, and Coach typically sell for $250 to $370.

(You can also skip the waitlist and get a Hermès Birkin bag for $90,000.)

Co-founder Emily Dang describes the average user as a professional woman between the ages of 20 and 45 years old who is fashionable but budget conscious, and loves a good deal.

Lydia, a seller who didn't want her last name used, fits that definition: She's made over $4,000 selling gently used pieces from her wardrobe, like Louis Vuitton and Prada bags.

SnobSwap authenticates every single item that it sells, which builds trust with buyers and makes it easier to get high prices for previously owned luxury goods. As Lydia puts it, "No one wants to spend $2,500 on a handbag that was actually a $25 replica from China."

realreal Spring LaydownFor people who only wear designer duds:

TheRealReal has a similar model: mail in clothing and accessories from luxury brands like Louis Vuitton, Gucci, or Cartier, and the site will make sure they're authentic and list them for consignment.

TheRealReal keeps all of its four million members anonymous, but says that on average, sellers make $8,500 a year.

Items on the site typically sell from $150 to as much as $20,000.

For stylish guys:

Though most clothing resale options cater to women, a new site exclusively for men, Grailed, is growing quickly.

Grailed"It's possible to list a piece, receive an offer on it, and sell it in under 30 minutes," Dave Nacianceno, who has become the site's top seller, explains.

Most of the clothing for sale is on the casual side, like hoodies, t-shirts and sneakers, which appeals to the site's core base of users in their mid-to-late 20s.

However, that doesn't mean it's inexpensive.

Designer labels like Alexander Wang, Allan Edmonds, and Helmut Lang sell for an average price of $140, and Nacianceno cleared over $25,000 in revenue last year.

For Instaholics:

All resale companies take a cut of the money that you make by reselling your clothes, which is why some people are running their own sales on Instagram instead. Using the hashtag #shopmycloset, which has over one million posts, they post photos of clothing and accessories that they don't want anymore, and take bids in the comments.

 on

Susanna Hindman, who blogs at Revisionary Life, hosts #shopmycloset sales on a dedicated Instagram account, @shopsuzyscloset. "Your following tends to already like your personal style," she tells Business Insider. "That's often why they follow you, so marketing exclusively to an audience that enjoys your personal taste seems to produce a higher return and more competitive bids." Her last sale earned her around $100 on previously owned children's clothes.

Although doing business through Instagram isn't a violation of the app's policies, it's not encouraged, either. There's no "Buy" button and no built-in way to pay a seller, so users have to find workarounds.

In a guide posted on her blog, Hindman explains that she asks the winning bidder to leave an email address so she can send them a money request through Paypal. The rest of the transaction takes place on Paypal, which gives the buyer security.

No matter how you choose to do it, one thing is clear: Reselling your clothes is big business. So if there's anything you don't love currently hanging in your closet, you may want to cash in.

SEE ALSO: After Selling My Clothes Through The Mail, I Think Online Consignment Is Brilliant

Join the conversation about this story »

NOW WATCH: Forget the Apple Watch — here's the new watch everyone on Wall Street wants

The fabulous life of legendary fashion billionaire Ralph Lauren

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Ralph Lauren

Ralph Lauren is a name synonymous with American fashion. And yet, the story of how he built one of the largest fashion companies in the world from nothing isn't quite so well-known.

Lauren's net worth is now estimated to be nearly $6 billion, according to Forbes.

Here's how he amassed that wealth, and what he uses it for.

 

SEE ALSO: How a former lawyer quit his office job to revolutionize how men buy luxury bespoke suits

DON'T FORGET: Follow Business Insider's lifestyle page on Facebook!

Ralph Lifshitz was born in New York City in 1939, the youngest of four by Russian Jewish immigrants. As a teenager, he changed his last name to Lauren and walked around his Bronx neighborhood wearing outlandish styles like army fatigues and tweed jackets.

Source: O, The Oprah Magazine



After dropping out of Baruch College two years in, he enlisted in the US Army and served from 1962 to 1964. He then had a short stint as a tie salesman at Brooks Brothers and another, now-defunct tie company.

Source: O, The Oprah Magazine



By 26, he was designing and selling his own neckwear. He put together "rags" and fashioned them into ties. He designed a distinctive fatter, European-style neck tie, making them "out of a drawer" in the Empire State Building.

Source: O, The Oprah Magazine



See the rest of the story at Business Insider

A $195 million estate once owned by William Randolph Hearst is now tied for the title of America's most expensive home

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former-hearst-mansion

Attorney and businessman Leonard Ross has listed what is now tied with a Florida mansion to be the most expensive home listed on the US market.

The estate was built in 1927 and formerly belonged to media mogul William Randolph Hearst, who bought the estate for $120,000 in 1947 in declining health. Hearst spent his remaining years in the Beverly Hills house.

The house was first publicly on sale for $165 million in 2007, but the price has fluctuated throughout the years. It dropped to $95 million in 2010, then went back up to $135 million in 2014.

In 2014, it was taken off the market and leased at a rate of $600,000 a month, according to the Wall Street Journal. Now the house is up at $195 million, making it tied for most expensive home currently on the US market (the $200 million Playboy Mansion, though initially listed for more, sold for $100 million last month).

The Beverly Hills estate is being represented by Mauricio Umansky of luxury brokerage the Agency.

Read on to see what $195 million will get you.

SEE ALSO: The Playboy Mansion officially sold for $100 million, half of what it was listed for

The 55,000-square-foot estate is located in Beverly Hills and was designed by English architect Gordon Kaufmann.



The sprawling estate features an almost Olympic-sized pool and a second swimming pool, as well as a tennis court. You can enter the estate through one of four security gates. It's also just three blocks away from Sunset Boulevard.



Inside, the estate has 28 bedrooms and 38 bathrooms. Here, you'll see the intricate detailing of a two-story library with hand-carved paneling and a fireplace.



See the rest of the story at Business Insider

How actor, tech entrepreneur, and 'Shark Tank' investor Ashton Kutcher spends his millions

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Ashton Kutcher

Ashton Kutcher wears many hats.

If you know him primarily from films and television, including "Dude, Where's My Car?" and "That '70s Show," it may surprise you to hear that the 38-year-old actor has also become an entrepreneur, philanthropist, and successful venture capitalist in the tech space. He has even appeared on ABC's "Shark Tank."

Read on to see what else the successful former star of the MTV prank show "Punk'd" is up to — and what he's doing with his millions.

SEE ALSO: Ashton Kutcher says the best investment he's ever made is something anyone can afford

Born in downtown Cedar Rapids, Iowa, in 1978 — minutes ahead of his fraternal twin, Michael — Kutcher comes from humble beginnings. His parents, Larry and Diane, were both factory workers and raised their three kids on a farm.

Source: Biography.com



Kutcher started earning and saving from a young age. His odd jobs included mowing lawns and roofing as well as skinning deer at a meat locker and baling hay. "When I was 13, I saved $1,400 for a snowmobile," he tells Grow. "I worked after school and on weekends for one and a half years, and put every cent into a savings account."

Source: Grow



Kutcher continued working a variety of jobs to pay his tuition at the University of Iowa, where he enrolled in 1997 and planned to major in biochemical engineering. He dropped out and ended up going the modeling and acting route, but his interest in science and technology would resurface years later when he started investing in tech companies.

Source: TechCrunch and Biography.com



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This college student racked up $300,000 worth of frequent flyer miles by legally hacking United Airlines

10 cities where college graduates owe more than they earn

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Cleveland, Ohio

Students rack up thousands of dollars in loans working their way through college on the assumption that a degree opens doors to the high-paying jobs that will help them pay it all off and become financially independent. But unfortunately, that's not always true. 

Despite increases in student loan debt, not all local economies are equipped to offer the salaries necessary for graduates to get out of the red.

Credit Sesame, a credit and loan management company, took a look at the places where the median annual income for those with a bachelor's degree or higher is less than the average student loan balance. In short, places where graduates owe more than they're earning. 

To find these cities, Credit Sesame analyzed its database of over eight million people, comparing average student loan debt per person to median annual household income in locations with a minimum of 350 Credit Sesame members. 

While cities like San Francisco and New York have a high cost of living, the prevalence of lucrative jobs in tech and finance tempers the debt-to-income ratio. Credit Sesame found that cities without a major industry like these typically offer lower salaries, so residents remain saddled with debt.

Read on to see 10 cities where college graduates earn less per year on average than they owe in student loans. 

SEE ALSO: Here's what a 4-bedroom home looks like in America's most expensive neighborhoods

DON'T MISS: 25 colleges where students love life

10. Richmond, Virginia

Average student loan balance per person: $52,810

Median salary for graduates with at least a bachelor's degree: $42,499

Debt-to-income ratio: 124%



9. Nashville, Tennessee

Average student loan balance per person: $52,253

Median salary for graduates with at least a bachelor's degree: $42,016

Debt-to-income ratio: 124%



8. Dayton, Ohio

Average student loan balance per person: $43,144

Median salary for graduates with at least a bachelor's degree: $33,762

Debt-to-income ratio: 128%



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The 20 best colleges for studying abroad

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unviersity of denver study abroad

For students with the travel bug, a college's study abroad program can make or break where they decide to go to school. But before students can jet off to their country of choice, they need to find a program that is the right fit for them. 

The Princeton Review recently released its 2017 college rankings, which included a list of the 20 most popular study abroad programsin the US.

To create the ranking, The Princeton Review asked 143,000 students at 381 schools "How popular is studying abroad at your school?" Students responded on a five-point scale ranging from "strongly disagree" to "strongly agree."

Read on to learn why these colleges have the most popular study abroad programs.

SEE ALSO: The 20 colleges with the most school spirit

DON'T MISS: The 50 best colleges in America

20. University of Delaware

Location:Newark, Delaware

The Institute for Global Studies at UDel coordinates over 70 study-abroad programs annually. This fall, UDel is leading trips to a dozen countries including Japan, Italy, Portugal, and France.

UDel also offers winter and summer programs that last anywhere from three to five weeks, and offers one or two courses in a variety of disciplines.



19. Syracuse University

Location: Syracuse, New York

SU Abroad has more than 60 World Partner programs where students can enroll, pay tuition, receive grants, and retain scholarships and financial aid through Syracuse while abroad. These programs appeal to students interested in a specific school, country, or area of study, like attending film school in Prague or studying biodiversity in Madagascar.

Syracuse also has eight centers abroad that host SU students in five European countries as well as Turkey, China, and Chile.



18. Carleton College

Location: Northfield, Minnesota

Carleton College employs a faculty-led program model that extends "The Carleton Experience" off-campus. This year, the school is offering 18 study-abroad programs led by faculty and sponsored by a number of academic departments. Destinations include Ireland, France, and Russia.



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19 photos that show why Berlin is one of the best places to party in the world

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Berlin nightlife

Ever since the Berlin Wall fell in 1989, nightlife and clubbing have become entrenched in the culture of the German capital, and the city has earned a partying reputation that it's proud of.

As the New York Times described, "One aspect of reunification that no one would have predicted — the emergence of techno and a tenacious, do-it-yourself club scene — has turned out to be not a passing night-life fad, but a cornerstone of the city’s identity." 

DJs blast techno and house music to crowds who are solely there to dance. But it's not just a techno city — Berlin offers plenty of spots for rooftop drinks, swing dancing, craft beers, late-night eats, and classic rock 'n' roll.

SEE ALSO: 18 stunning photos from the night the Berlin Wall came down 26 years ago

Zum schmutzigen Hobby is a popular dance club that's located in a former fire station. Here, DJ Olga Wodka plays pop songs for a packed crowd.



Swing dancers teach a class at the Claerchens Ballhaus, a dance hall located in the central district of Mitte. Claerchens Ballhaus originally opened more than 100 years ago, and was run by the same family for almost 90 years. Much of the decor still has an antique, untouched look.



The Bassy Club defines its vibe as "strictly before 1969," featuring music that's a mix of blues, soul, country, and rock 'n' roll.



See the rest of the story at Business Insider

A project labeled 'the most difficult in the history of footwear' is finally launching in November

How one 24-year-old runs a $70,000-a-month business while traveling the world

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Aileen Adalid Norway

Aileen Adalid entered the corporate world at age 19 after graduating from De La Salle University in Manila, Philippines, with a degree in business management.

But the trilingual Philippines native quickly grew envious of the flexible lifestyles of "digital nomads" she met while freelancing on the side in Manila.

At 21, Adalid quit her entry-level job at Deutsche Bank — which paid just $300 per month — to transition to a life of perpetual travel.

For the next year, Adalid freelanced in graphic design, web design, SEO management, and online marketing, sustained largely by one stable client contract that earned her more than double her previous salary. The best part: The flexibility enabled her to travel frequently to places like France and Thailand.

In May 2014, Adalid partnered with a friend to start an online Amazon retail business called Adalid Gear, a health and outdoor accessories company, and relocated to Belgium.

She also revived her one-time teenage diary blog, I Am Aileen, fashioning it into a lifestyle and travel blog that has gained traction among online travel communities.

Adalid now earns about $5,000 a month from her online ventures, and she travels from her home base (now back in the Philippines) at least once a month to destinations throughout Europe and Asia.

You can follow her adventures on her blog, I Am Aileen, or through her Facebook or Instagram.

Adalid told Business Insider about cutting ties with the corporate world to chase after the "digital nomad" lifestyle, and finding a balance between traveling the world and running two successful ventures. Read on to find out how she did it. 

DON'T MISS: A 31-year-old who's been traveling the world for 5 years explains how she affords it

SEE ALSO: 14 things I learned when I quit my job to travel the world

Back in college, Adalid studied business management and had a combined year of training experience under her belt at huge multinational companies like Nestlé, Unilever, and Siemens.

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 In Belgium.



But after graduating college at 19 and spending two years working as a product controller at Deutsche Bank, she realized the corporate life wasn't for her. She was increasingly intrigued by both entrepreneurship and travel, so she left her job with about $600 in savings in April 2013.

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In Dubrovnik, Croatia.



"I started working as a remote freelance graphic designer, web developer, and marketing assistant taking on different projects but with a main stable client who employed me. My pay at this point was more than double of what I earned at my office job and I was able to control my time more for working as I started to travel around more."

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See the rest of the story at Business Insider

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Here's the real reason your friend's 'gluten-free' diet is probably making them feel better

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food salad restaurant person mexican

As more and more of your friends go gluten-free, you may be wondering: Is there something to this latest diet craze? Is gluten intolerance a thing? Is it getting more common?

The answer is, simply, no.

Only about 1% of people worldwide actually have celiac disease, the rare genetic disorder that makes people intolerant to gluten, according to the Celiac Disease Foundation.

In other words, in a room of 100 people, chances are one has celiac, and that number is not on the rise. In fact, a study published this month found that the prevalence of celiac has remained basically unchanged since 2009.

As for all those people who say they don't have celiac but are just "sensitive" to gluten, a 2013 study out of Monash University suggested that's probably not true.

So what's really going on when people stop eating gluten?

Alan Levinovitz, an assistant professor at James Madison University who studies the intersection between religion and medicine and who wrote the book "The Gluten Lie," says it essentially comes down to a mix of psychology and behavioral change.

In the book, Levinovitz interviews Peter Gibson, the Monash University professor of gastroenterology who helped write the 2013 study concluding that non-celiac gluten "intolerance" was probably not a thing. Gibson says the real reason that many people who have cut out gluten claim to feel healthier is simply because they've changed their diets.

"I've noticed [this] lots of times, even with family members," Gibson told Levinovitz. "They've decided they're eating a lot of takeaway foods, quick foods, not eating well at all. They read this thing about gluten-free, and then they're buying fresh vegetables, cooking well, and eating a lot better."

In other words, while cutting gluten may seem as though it helps you lose weight or clears up your complexion, the reality is that 500 other things could be the real cause.

"Blaming the gluten is easy, but you could point to about a hundred things they're doing better," Gibson said.

gluten free cupcakes

But this can be a tough pill to swallow.

"When it comes to food sensitivities, people are incredibly unwilling to question self-diagnoses," Levinovitz wrote. "No one wants to think that the benefits they experienced from going gluten-free ... might be psychological."

On top of that, connecting what we've eaten to physical symptoms is incredibly difficult. Studies have shown that not only do we have trouble remembering what we ate when we ate it, but we're also poor judges of what's healthy and what's not.

So rather than jumping to self-diagnose, see a doctor. And stick to the science.

SEE ALSO: One of the most popular ways of telling if you're a healthy weight is bogus — here's what you should do instead

Join the conversation about this story »

NOW WATCH: The Science Is In — Why Gluten Sensitivity Is Probably Fake

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